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Home › View all posts by Dennis

Author: Dennis

I am focused on helping people live a longer and healthier life. I hope to help you recognize your health risks early and make lifestyle changes in your diet and physical activity. These changes could extend your overall health for many years to come.

Home Health Management

By Dennis Posted on January 20, 2023 Posted in Healthy Choices 1 Comment Tagged with Healthy Attitude, Healthy Living
Home Health Management

Home Management of Your Family’s Health The physical examination of you and your family doesn’t have to begin in the doctor’s office. Some important observations can begin in the home. Checking your family’s health in the home will help your …

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Stress Test Defined

By Dennis Posted on January 20, 2023 Posted in Healthy Choices, Physical Activity 1 Comment Tagged with Aearobic Exercise, Cardio, Exercise, Heart Rate
Stress Test Defined

What is a Stress Test An exercise stress test is one of several techniques used for uncovering cardiac problems. It is frequently used as a screening device for older people about to begin an exercise program; if the test indicates …

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Monitoring at home

By Dennis Posted on December 21, 2022 Posted in Blood Pressure No Comments Tagged with Blood Pressure, Hypertension
Monitoring at home

Monitoring Blood Pressure at home High blood pressure is a sneaky ailment. The condition has no symptoms that you can see or feel. Having your blood pressure checked regularly is the only way to know if it is high. Studies …

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Blood Pressure Facts

By Dennis Posted on December 21, 2022 Posted in Blood Pressure No Comments Tagged with Blood Pressure, Hypertension
Blood Pressure Facts

What is blood pressure? The force exerted by blood against the arterial walls. It is measured in millimeters of Mercury (mmHg). For example: 127/65 mmHg Why measure blood pressure? Blood pressure may be excessively: High = Hypertension or Low = …

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C Reactive Protein

By Dennis Posted on December 21, 2022 Posted in Health, Healthy Choices 1 Comment Tagged with Healthy Attitude, Healthy Living
C Reactive Protein

C Reactive Protein and Heart Disease As the war against the leading cause of death for Americans, heart disease, goes on, new tools are being developed to recognize high risk individuals.The symptoms of coronary heart disease –chest pain, shortness of …

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Translating Blood Pressure Numbers

By Dennis Posted on December 16, 2022 Posted in Blood Pressure No Comments Tagged with Blood Pressure, Hypertension
Translating Blood Pressure Numbers

Blood pressure is commonly measured by wrapping an inflatable cuff around the upper arm. Air is pumped into the cuff until circulation is cut off; when a stethoscope is placed over the cuff , there is silence. Then as the …

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Self Monitoring

By Dennis Posted on December 16, 2022 Posted in Blood Pressure No Comments Tagged with Blood Pressure, Hypertension
Self Monitoring

Blood Pressure Monitors for the Home Physicians agree that daily self-monitoring of blood pressure is an important step individuals can take to maintain cardiovascular health and prevent the serious consequences associated with undetected and untreated hypertension. The traditional way of …

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Hypertension

By Dennis Posted on December 14, 2022 Posted in Blood Pressure 2 Comments Tagged with Blood Pressure, Hypertension
Hypertension

Hypertension – Causes and Risk Factors of High Blood Pressure The typical image of a person with hypertension (high blood pressure) is an overweight, overworked male executive with a very short fuse. The truth is, high blood pressure affects people …

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Blood Pressure Awareness

By Dennis Posted on December 12, 2022 Posted in Blood Pressure No Comments Tagged with Blood Pressure, Hypertension
Blood Pressure Awareness

Blood Pressure Awareness – Information about Blood Pressure Awareness Month Across the world, caring organizations are dedicating specific days of the year to the importance of Blood Pressure Awareness. Throughout Europe, a campaign is in force to raise public awareness …

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