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Home › Exercise › Archive for Swimming

Category: Swimming

For years, experts have been saying that swimming is great for your health and simply one of the best exercises out there. Yet, many of the benefits of swimming are unclear to the average person.

Swimming

By Monica Posted on January 11, 2023 Posted in Aerobics, Free Exercise, Older Adults, Swimming 1 Comment Tagged with Aearobic Exercise, Free Exercise
Swimming

Swimming for your health For years, experts have been saying that swimming is great for your health and simply one of the best exercises out there. Yet, many of the benefits of swimming are unclear to the average person. So …

Swimming Read more »

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