Weight Control
Controlling Your Weight Do not feel alone if you or a loved one have repeatedly considered this; you are not alone! Adults in America are trying to lose weight in about 75% of cases. The issue is that most of …
Tag: Healthy Weight
Weight Defined
Definitions of Weighty Terms Because weight assessment does not distinguish between the body’s fat mass and fat-free mass, it is not always possible to establish a person’s body fat status precisely. The relationship between three categories of body weight and …
Know Your Weight
Know Your Weight and Body Fat Percentage Ordinary bathroom scales measure only one thing – weight. They can’t distinguish between pounds that come from fat and pounds that come from muscle. Body fat scales let you measure both weight and …
Weighing In
Precise and Accurate Bathroom Scales for Home Weighing Obesity is loosely defined as accumulation of fat in body storage areas to a point where the amount stored exceeds the amount required for normal body function. Obesity Risks Obesity increases the …
Step On It
A Step Toward A Healthier Life Step On It is a program based on information about what works in weight loss. It also uses body fat monitors to help you chart your progress towards losing unhealthy fat. The Path to …
Body Mass Index
Body Mass Index – Defined and Charted In addition to knowing our weight and height, it is important to understand our Body Mass Index which is basically the relationship between a person’s height and weight. Body Mass Index (BMI) is …
Body Composition
The Study of Body Composition Scientists have been studying body composition since the beginning of the 20th century, but research has increased dramatically in the last 25 years as methods for measuring and analyzing the body have grown in accuracy. …
Bioelectrical
Bioelectrical Impedance Analysis Body Impedance Analysis, Bioelectrical Impedance Analysis, or BIA, is considered one of the most exact and accessible methods of screening body fat. In conventional BIA, a person is weighed, then height, age, gender and weight or other …
Body Fat Measuring
Know where you stand The average person grows up thinking about their weight, without taking into account their body fat percentage. Realizing your weight alone doesn’t distinguish whether the pounds come from fat or muscle. In order to assess your …
Body Fat Analyzing
Comparing Methods for Measuring Body Fat Most people now understand that to have a healthier body means to have a leaner body. These people are ready for Body Composition Analysis (BCA.) This article will attempt to acquaint you with the …