Weight Control
Controlling Your Weight Do not feel alone if you or a loved one have repeatedly considered this; you are not alone! Adults in America are trying to lose weight in about 75% of cases. The issue is that most of …
Category: Weight Loss
For most people, “overweight” is a loaded word that trigger anxiety and frustration. Our culture is, to put it mildly, preoccupied with weight.
Weight Defined
Definitions of Weighty Terms Because weight assessment does not distinguish between the body’s fat mass and fat-free mass, it is not always possible to establish a person’s body fat status precisely. The relationship between three categories of body weight and …
Know Your Weight
Know Your Weight and Body Fat Percentage Ordinary bathroom scales measure only one thing – weight. They can’t distinguish between pounds that come from fat and pounds that come from muscle. Body fat scales let you measure both weight and …
Staying Fit
Self-Image For most people, “overweight” and “obese” are not scientific terms, but are loaded words that trigger anxiety and frustration. Like gender and ethnicity, weight is an essential part of every person’s self-image, and when pounds go haywire, the result …
Weighing In
Precise and Accurate Bathroom Scales for Home Weighing Obesity is loosely defined as accumulation of fat in body storage areas to a point where the amount stored exceeds the amount required for normal body function. Obesity Risks Obesity increases the …
Step On It
A Step Toward A Healthier Life Step On It is a program based on information about what works in weight loss. It also uses body fat monitors to help you chart your progress towards losing unhealthy fat. The Path to …
Weight Control Start
Weight Management We’ve looked at the charts, we know where we stand. It’s time to get started and lose the weight and keep it off. It’s time to take a healthy jump into our future. No one can tell us …