Exercise

First off, let me say that this is a “do as I say and not as I do” lesson….as a fitness trainer, I would never advise anyone I know to do what we did. With that being said, I can go on to say that I am totally AMAZED that we finished this ride and…

I haven’t mentioned the weather We were all really lucky. The majority of the morning was overcast with a little fog hanging in the valley when we started. Perfect riding temperature. The fog started to burn off by the time we got into Mt. Rainier National Park (high 70s?) but was not unbearable. So I…