↓ Skip to Main Content

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, we will earn an affiliate commission if you click through the link and finalize a purchase.

Live Kinetic

Live to Move, Move to Live

Main Navigation

  • Health
    • Healthy Diet
    • Managing Your Health
    • Cholesterol
    • Blood Pressure
    • Stress
    • Diabetes
  • Exercise
    • Aerobics
    • Biking
    • Free Exercise
    • Walking and Hiking
    • Winter Sports
    • Physical Activity
  • Fitness
    • Fitness Goals
    • Heart Rate
    • Body Mass Index
    • Weight Loss
Home › Posts tagged Winter Sports

Tag: Winter Sports

Cross-Country Skiing

By Monica Posted on January 25, 2023 Posted in Older Adults, Winter Sports 2 Comments Tagged with Aearobic Exercise, Cross-Country Skiing, Winter Sports
Cross-Country Skiing

Cross-Country Skiing For Your Health Cross-country skiing has lagged behind the downhill variety in popularity in the United States, but in terms of all-around aerobic benefits, it’s the front runner. Using muscles in the shoulders, back, chest, abdomen, buttocks, and …

Cross-Country Skiing Read more »

Snowboarding

By Monica Posted on January 24, 2023 Posted in Winter Sports No Comments Tagged with Extreme Sport, Winter Sports
Snowboarding

A Fun Winter Sport Snowboarding involves descending a snow-covered slope on a flat board with bindings for attaching boots. Snowboarding is a popular activity for people of all ages and skill levels, and is a great way to enjoy the …

Snowboarding Read more »

Snowshoeing

By Monica Posted on January 23, 2023 Posted in Walking, Winter Sports No Comments Tagged with Aearobic Exercise, Exercise, Winter Sports
Snowshoeing

Why Snowshoeing Snowshoeing is a great exercise because it provides a full-body workout that engages multiple muscle groups, including the legs, core, and upper body. It takes more effort than just walking because you have a frame covered with webbing …

Snowshoeing Read more »

Related Topics

  • Snowshoeing
  • Snowboarding
  • Cross-Country Skiing

Categories

  • Aerobic Exercise
  • Biking
  • Blood Pressure
  • Body Mass Index
  • Cholesterol
  • Diabetes
  • Fitness Basics
  • Fitness Goals
  • Free Exercise
  • Healthy Aging
  • Healthy Choices
  • Healthy Diet
  • Heart Rate
  • High Impact
  • Kinetic Living
  • Managing Your Health
  • Physical Activity
  • Stress
  • Walking and Hiking
  • Weight Loss
  • Weight Training
  • Winter Sports

The health and fitness materials provided on this Site (including links to information provided by other Web sites) are to be used for informational purposes only. The health and fitness materials are not intended as a substitute for seeking professional fitness and/or medical care.

Footer Menu

  • Resource
  • Contact
  • Privacy Policy
© 2023 Live Kinetic | Powered by Responsive Theme