Snowshoeing is Good Exercise
Whether you’re new to snowshoeing or looking for ways to enhance your winter workout routine, here’s everything you need to know about why snowshoeing is great exercise and how you can get started.
Cross-Country Skiing
Cross-Country Skiing For Your Health Cross-country skiing has lagged behind the downhill variety in popularity in the United States, but in terms of all-around aerobic benefits, it’s the front runner. Using muscles in the shoulders, back, chest, abdomen, buttocks, and legs, cross-country skiers can burn as many as six hundred to nine hundred calories per…
Snowboarding
A Fun Winter Sport Snowboarding involves descending a snow-covered slope on a flat board with bindings for attaching boots. Snowboarding is a popular activity for people of all ages and skill levels, and is a great way to enjoy the outdoors and get some exercise during the colder months. One of the most appealing aspects…
Snowshoeing
Why Snowshoeing Snowshoeing is a great exercise because it provides a full-body workout that engages multiple muscle groups, including the legs, core, and upper body. It takes more effort than just walking because you have a frame covered with webbing or fabric that helps to distribute your weight over a larger area. Snowshoeing also burns…